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Mindful Mods – November 2019

In March of this year, I sat in a yurt on the banks of a tributary of the North Santiam River in western Oregon. I had joined a group of others for a meditation retreat at Breitenbush. I listened to Luke Adler tell me that within 6 months of consistent twice-daily meditation practice, my life would be vastly different. It was difficult to comprehend, to be honest. More….

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